Healing Through Creativity Workshop at Long Beach City College 3/13/09

Tuesday, March 9, 2010

The Evolution of Healing Through Creativity Workshops

Early in my seven weeks of radiation therapy, my wife, Jo Ann encouraged me to write about what I was going through. When I sat down to do this, poetry was what came out. Much of what came out was about gratitude, positive focus and desired outcomes. When I shared what I had written, I found audiences to be very appreciative. Survivors and support people told me they felt the emotion in my words, and that my poems helped them to process what they were experiencing. Friends felt I should try to reach out and share what I had created with more people. Since then I have published some of the poems I wrote in a chapbook called Lemonade Notes To Cancer. I also found a number of periodicals and online cancer support sites willing to publish my work.

Over time I saw that the coping tools I accessed while defining and focusing on my desired outcomes could be valuable and relevant to most people facing major changes and challenges in their lives. I developed a Healing Through Creativity Workshop to share my poems and message. I soon recognized that the less these workshops became about me and my poems and the more they became about getting participants to use what I had learned in my healing for their own gain, the more everyone benefited in the process. My poems became prompts from which participants could think about and write from while defining what healing and creativity meant to them. The next step was to get participants talking with each other in breakout sessions. Feedback from these group sessions became the basis of a healing vocabulary list. At this time I began inviting participants to create something healing based on their collective definitions and to share what they created with their fellow participants

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The Vocabulary Of Hope

Acceptance

Excel

Liberation

Accomplish

Faith

Live now

Actividad positiva

Flexibility

Living in the moment

Alignment

Flow

Love

Allies

Forgive

Mom

Appreciation

Full potential

Moxie

Awareness

Fun

Non-Attachment

Be good

Funny

Nurturing

Believe

Generosity

Opportunity

Blessed

Gentle

out of your ordinary

Blessing

Gentle touch

overcoming

Bliss

Giggle

Peace

Calm

Go for it!

Persistence

Caring

Go with the flow

Perspective

Choices

Gratitude

Play

Clarity

Happiness

Please

Cleansing

Happy Day

Poetic expression

Community

Heal emotions

Positive attitude

Compassion

Health

Positive focus

Confidence

Healthy

Possibility

Courageousness

Helping

Powerful

Creative energy

Higher vibration

Praying

Cure

Hope

Present moment

Deliberate focus

Hopefulness

Pretend hope

Desire

Hugging

Proactive

Determination

Humor

Quick

Don't wait

Imagination

Reconciliation

Educating others

Imagine

Recovering

Education

Inspiration

Relationships

Empowered

Instinct

Releasing

Endurance

Invent

Self-forgiveness

Energetic

Jesus

Selfless

Enthusiasm

Joy

Sharing

Eternal

Keep going

Show love now

Evolution

Kindness

Snuggle

Spirituality

Try hard

Wisdom

Strength

Tuned-in

Wishful

Succeed

Undeterred by unknown

Wonder

Support

Utilize

You Can - Always

Supported

Vitality

Youthful

Sweet

What will be…will be

Zestful

Take medicine

Will power

Talk

Willingness

Thoughtful

Healing Vocabulary list is a result of feedback from participants of Healing Through Creativity Workshops. Most of the poetry read in Healing Through Creativity Workshops can be found in Lemonade Notes To Cancer, a chapbook by Richard Harvey.